If your children love to jump in the air and shout, then it’s time to introduce them to the trampoline. This jump-tastic entertainment perfectly combines two essentials for parents and kids — the fun factor and its benefits on physical abilities and education.
Unfortunately, experts warn of the dangers of trampolines, saying there are risks that come with using it, such as fractures and head, neck and spine injuries. Commonly, trampolines are found in indoor playgrounds, in which the equipment is surrounded by padded mats to absorb pressure from kids during landing.
When in indoor playgrounds, make sure the trampoline is suitable for your child’s age to lessen the risks. Pushing aside the negative, it’s actually good for the kids. Here are the positive benefits of indoor trampolines for kids.
Flexibility — it’s a fact that children are more flexible than adults, and trampolines can improve their flexibility. Consistently jumping on a trampoline targets a child’s muscles, strengthening and lengthening muscles in order to improve flexibility.
Motor Skills — When in jumping motion using a trampoline, both parts of the brain and body and children are working together in order to control balance and coordination, helping in enhancing their motor skills.
Posture — Aside from learning balance and coordination, children also improve their posture because they must be focused on maintaining their center of gravity in every jump, which will also help their balance in other activities.
Cardiovascular workout — The activity increases the youngling’s heart rate and gives the heart the workout it needs.
Persistence — Getting used to the trampoline or learning different tricks and skills while jumping can time and this will push younglings to learn persistence. Kids will keep pushing until they get things right because the activity is fun.
Exercise — Trampolining is a great exercise for children who don’t want to participate in any sports lessons or activities for the active makes children move while having fun.
Self-Esteem — As children learn and master new skills, the feeling of accomplishment emits a positive feeling that can increase their confidence that can teach them to believe in their selves more.
Many experts have said that trampolines pose risks of injuries and fractures when used wrong. That’s why parents should be vigilant in checking trampolines and its surroundings to keep their children safe. Indoor playgrounds commonly have trampolines installed in the play areas, but is frequently surrounded by safety mats and that withstand the impact of children during landing.
On the other hand, indoor play areas should get equipment from a trusted manufacturer, and iREC is an indoor playground equipment manufacturer that is well-known to design, build, and even install playground equipment to provide high-quality service to everyone. For more information, call +63 47 250 2779 or email sales@irec.ph.